Get a science-backed session designed specifically for YOUR body and goals. Trained by an MSc & UKSCA-accredited coach, you'll receive expert programming tailored to deliver real results.
Get programming designed by an MSc & UKSCA-accredited coach who stays current with the latest research.
• Fully customised programming (not a PDF template)
• Video review of your lifts — real technique feedback
• Progressive overload that's actually planned
If your goal is to shed a few pounds, improve body fat percentage or increase lean muscle mass; I can help by analysing your diet and making key improvements.
Get fully bespoke programming — built around YOUR life, not a template.
• Weekly adjustments using YOUR wearable data (Garmin/Coros/Apple Watch)
• A coach with 15 years of racing experience (Norseman, Lake Zurich) who knows what actually works
• Real accountability: monthly check-ins + 48-hour support response
• HR zone optimisation included
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Get fully bespoke programming — built around YOUR life, not a template.
• Weekly adjustments using YOUR wearable data (Garmin/Coros/Apple Watch)
• A coach with 15 years of racing experience (Norseman, Lake Zurich) who knows what actually works
• Real accountability: monthly check-ins + 48-hour support response
• HR zone optimisation included
whether you’re just starting out on your first mile or wanting to achieve a personal best from 5k to marathon, first triathlon to Ironman, I provide a comprehensive training plan to achieve your targets and beyond.
Contact me for details!
Open water swimming can be a daunting prospect for many, I can teach you to love it! If you’re just starting out, I can coach you to give you the confidence to enjoy the open water. I can help you improve your performance with a personal plan. For triathletes who want to strengthen their swim discipline to those who just want improve their swimming technique and stamina. (STA Level 2 qualified)
