BESPOKE FITNESS COACHING
Running & Open Water Swim Coaching,
SwimRun Coaching,
Personal Training,
1:1 & Group Sessions,
Training plans for Run, Triathlon, SwimRun & Endurance sports.
Coaching
Running Coaching
Open Water Swim Coaching
Open Water Swim Coaching
As an England Athletics qualified coach, I take your running goals seriously, whether you’re just starting out on your first mile or wanting to achieve a personal best from 5k to marathon or as the run leg of a triathlon. I understand that setting performance targets can help create motivation and satisfaction that not only helps you hit
As an England Athletics qualified coach, I take your running goals seriously, whether you’re just starting out on your first mile or wanting to achieve a personal best from 5k to marathon or as the run leg of a triathlon. I understand that setting performance targets can help create motivation and satisfaction that not only helps you hit your targets but helps keep your mind healthy too. Motivation can be challenging to achieve on your own, and my goal is to help you overcome those hurdles. I can analyse your running form so we can work together on your technique. I will give you a comprehensive training plan to achieve your targets and beyond.
Contact me for details!
Open Water Swim Coaching
Open Water Swim Coaching
Open Water Swim Coaching
Open water swimming can be a daunting prospect for many, I can teach you to love it! If you’re just starting out, I can coach you to give you the confidence to enjoy the open water. I can help you improve your performance with a personal plan. For triathletes who want to strengthen their swim discipline to those who just want improve their swimming technique and stamina. (STA Level 2 qualified)
Personal Coaching Plans
Open Water Swim Coaching
Personal Coaching Plans
I will create your individualized plan to help you focus on your fitness goals. I can tailor your individual plans around a busy lifestyle to cater for running, endurance and multisport coaching; triathlon, swimrun, marathon.
Contact me for further details.
Personal Training
1:1 Sessions
Nutritional Analysis & Advice
Targeted Plans
Focus your training to meet your personal goals for fitness, strength and conditioning
Targeted Plans
Nutritional Analysis & Advice
Targeted Plans
I can tailor your programme to meet your individual requirements whether that's to build strength, endurance or simply to improve your fitness.
Nutritional Analysis & Advice
Nutritional Analysis & Advice
Nutritional Analysis & Advice
If your goal is to shed a few pounds, improve body fat percentage or increase lean muscle mass; I can help by analysing your diet and making key improvements.
Our Partners
Accreditation
